Wednesday, July 23, 2008

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P. P. K. R. Weerasekara, Executive Sous Chef at Amaya Hills, started his career in the hospitality trade as a trainee cook in Cinnamon Grand in 1982. He has a lot of experience on Culinary Art and Food Hygiene due to his experience in Sri Lanka, as well as

overseas; a training in Meat Processing Technology in Germany, being one of them.

He has dished out one of his favourite recipes. According to him, the nutrition value of the dish is as follows;

One portion provides - 230 Calories, 21.0 grams fat of which 3.2 grams are saturated, 0.6 grams carbohydrate, 9.6 grams protein and 0.3 grams fibre.

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