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Otone
– for finesse fitness
By Lakna Paranamanna
Fitness training and working out has
never been this fun before! With all the attention turning
on the ‘looking good and feeling great’ concept,
Otone; the latest fitness boutique in town could not
have been better timed.
Otone is the latest venture of Odel Founder and CEO,
Otara Gunawardena. This fitness boutique is created
to provide its customers a personalised, wholesome and
fun filled fitness experience. “I have always believed
in staying in shape and being healthy. That was the
main reason that motivated me to open up Otone,”
said Otara Gunawardena. However, she had discovered
that working out on her own was not as effective as
working out with a trainer with a program tailor-made
for her. “That is the concept that I bring out
through Otone,” she added. Although previously,
working out could tend to be a tedious and boring activity,
it will never be the same with Otone. “Our approach
is fun and unconventional and our programmes are designed
to achieve results together with mental as well as physical
balance.”
Otone’s fitness programmes are designed to suit
each individual’s fitness needs. Using simple yet
effective and functional equipment such as medicine
balls, speed ladders, tyres, punching and kicking bags,
Power Pilates and free weights to achieve effective
and successful results, Otone is fully fledged to cater
to everyone’s fitness needs. Whether you are on
the lookout for full fitness workout or relaxing and
calming workout sessions of yoga or pilates, that is
mentally and physically beneficial, Otone is equipped
to cater to any need. Their line up ranges from personal
fitness training to aerobics, cardio kick boxing, massage,
boot camps and children’s fitness programs.
The various training programs include general fitness,
weight loss, body toning, sports conditioning and corrective
exercises. Otone has also included group exercise classes
such as ‘Otone kick out’, ‘Otone boot
out’ as well as other exercises using simple accessories
such as cones, tyres, ladders and obstacles. These programs
are planned to provide a high calorie-burning total
work out session without tiring the individual.
Otone’s fitness Director, Ranil Harshana is a highly
qualified fitness specialist. His decade long experience
in the fitness industry along with a Diploma in Fitness
and Nutrition from the American Council of Exercise
means anyone can approach Otone with confidence. He
is also a certified trainer and fitness therapist having
received specialised certifications from the American
College of Sports Medicine, National Academy of Sports
Medicine, International Sports Sciences Association
and Performance Training Academy. “Not only keeping
fit and staying in shape, Otone’s programmes will
also help people with postural problems and those needing
rehabilitation after illness or accidents,” said
Ranil adding that they can take over when a physiotherapist
completes treatment. He also noted that they can provide
access to experts in sports medicine as well as Rheumatology.
Otone’s service range covers age ranges from eight
year old children to business and executives, school
level athletes as well as professional athletes. The
most exciting part is that you do not have to spend
exorbitant amounts of money on memberships to access
Otone as it is charged on an hourly basis. Visit Otone
for an effective and complete fitness experience that
is beneficial both mentally and physically.
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